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    <title>2014 SVSU Men's Cross Country News</title>
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      <title>Cardinal Men Finish 16th at Midwest Regionals</title>
      <link>https://www.svsucardinals.com/sports/mxc/2014-15/releases/201411229nnfbt</link>
      <description>The SVSU men's cross country team finished 16th at the Midwest Regional Championships...</description>
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      <pubDate>Sat, 22 Nov 2014 05:00:00 GMT</pubDate>
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      <title>Southgate's 9th Place Finish Leads Cardinals at GLIAC Championships</title>
      <link>https://www.svsucardinals.com/sports/mxc/2014-15/releases/20141108zwd28z</link>
      <description>The SVSU men's cross country team finished in 8th place at the GLIAC Championships on Saturday...</description>
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      <pubDate>Sat, 08 Nov 2014 05:00:00 GMT</pubDate>
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      <title>Cross Country Teams Set to Compete at GLIAC Championships</title>
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      <description>The 2014 GLIAC Cross Country Championships are set to take place Saturday at 11 am...</description>
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      <pubDate>Fri, 07 Nov 2014 05:00:00 GMT</pubDate>
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      <title>SVSU Cross Country Weekly</title>
      <link>https://www.svsucardinals.com/sports/mxc/2014-15/videos/20141105-tmsj3p9t</link>
      <description>Assistant XC coach &amp; Recruiting Coordinator Jason Hartmann, shares his plans on progressing with recruitment efforts.</description>
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      <pubDate>Wed, 05 Nov 2014 05:00:00 GMT</pubDate>
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      <title>10th Place Finish By Southgate Paces Cards at EMU Fall Classic</title>
      <link>https://www.svsucardinals.com/sports/mxc/2014-15/releases/20141024y7tv1w</link>
      <description>DEXTER, Mich - The Saginaw Valley State University men's cross country team competed in the Eastern Michigan University Fall Classic meet today (10/24) at the Hudson Mills Metropark.</description>
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      <pubDate>Fri, 24 Oct 2014 04:00:00 GMT</pubDate>
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      <title>SVSU Cross Country Weekly - Eastern Michigan</title>
      <link>https://www.svsucardinals.com/sports/mxc/2014-15/videos/20141022-h77kesmo</link>
      <description>Assistant XC Jason Hartman, Senior Emily Short, &amp; Junior Joey Southgate give us a weekly recap.</description>
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      <pubDate>Wed, 22 Oct 2014 04:00:00 GMT</pubDate>
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      <title>Southgate Posts Top-10 Mark as Men's Cross Country Finishes 8th at Lucian Rosa Invitational</title>
      <link>https://www.svsucardinals.com/sports/mxc/2014-15/releases/201410119fjdbv</link>
      <description>Joey Southgate had a top-10 showing at the Lucian Rosa Invitational...</description>
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      <pubDate>Sat, 11 Oct 2014 04:00:00 GMT</pubDate>
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      <title>Middleton Leads SVSU Men at Northwood Invitational</title>
      <link>https://www.svsucardinals.com/sports/mxc/2014-15/releases/20141004ytyzqr</link>
      <description>The SVSU men's cross country team competed at the Northwood Invitational on Saturday...</description>
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      <pubDate>Sat, 04 Oct 2014 04:00:00 GMT</pubDate>
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      <title>Red Alert - Ferris State</title>
      <link>https://www.svsucardinals.com/sports/fball/2014-15/videos/20141002-9frhhdow</link>
      <description>We hear from Football Coaches Jim Collins and Josh Miller, as well as XC Coach Jason Hartmann in this week's edition of SVSU Red Alert...</description>
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      <pubDate>Thu, 02 Oct 2014 04:00:00 GMT</pubDate>
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      <title>Southgate Leads Cardinals in MSU Spartan Invitational</title>
      <link>https://www.svsucardinals.com/sports/mxc/2014-15/releases/20140912d74gyj</link>
      <description>The Saginaw Valley State University men's cross country team competed at the Spartan Invitational today (9/12) in East Lansing, Mich.</description>
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      <pubDate>Fri, 12 Sep 2014 04:00:00 GMT</pubDate>
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      <title>Men's Cross Country Begins Season at Ferris State Invitational</title>
      <link>https://www.svsucardinals.com/sports/mxc/2014-15/releases/20140906yf3bbb</link>
      <description>The Saginaw Valley State University men's cross country team began its 2014 campaign Saturday (9/6) at the Ferris State Invitational in Big Rapids, Mich.</description>
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      <pubDate>Sat, 06 Sep 2014 04:00:00 GMT</pubDate>
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      <title>SVSU Adds Hartmann to Cross Country and Track &amp; Field Coaching Staff</title>
      <link>https://www.svsucardinals.com/sports/mxc/2014-15/releases/201407229ix4dz</link>
      <description>The SVSU cross country and track &amp; field programs have added Jason Hartmann to the coaching staff...</description>
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      <pubDate>Tue, 22 Jul 2014 04:00:00 GMT</pubDate>
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